Mother of Three Transforms Health, Loses 90 Pounds Over 14 Months

A mother of three, Danielle Broadway, has successfully lost 90 pounds (approximately 6 stone) over a period of 14 months by eliminating her daily energy drink habit and making gradual lifestyle changes. Broadway, 30, faced the dual challenge of raising her children while dealing with persistent digestive issues that significantly impacted her well-being.

“My main goal when starting out was just wanting to feel better. If I lost weight, it would’ve been a huge bonus for me, but I just wanted to feel better in my gut,” Broadway explained. She often felt bloated and experienced adverse reactions to foods that should not have caused issues. This struggle prompted her to seek solutions to improve her diet.

Broadway discovered the Simple app, which is currently offering a promotional discount of 60% off with the code REACH60. She was drawn to the app’s user-friendly interface, which led her to give it a try. The Simple app is designed as a clinically proven weight loss tool that has helped users collectively shed over 18 million pounds worldwide without the need for restrictive diets or calorie counting.

Upon completing a brief quiz, users receive a tailored plan that includes easy food logging through typing, voice, or photos, daily workout routines, and access to the NutriScanner for meal nutrition insights. The app also features Avo, an AI wellness coach that offers continuous guidance.

Broadway noted that the app’s functionality, including a smartwatch tracker, enabled her to stay accountable without disrupting her family or work commitments. Although the initial days of the lifestyle change were challenging, the Simple app provided recipe suggestions that were compatible with her digestive system.

“I ended up dropping 42 pounds in five months. I changed nothing about my lifestyle, I ate better, I felt amazing, and I had all this sustained energy,” she shared. A key turning point for her was cutting out energy drinks, which she realized were detrimental to her health. “I have all this energy now, my skin has not been breaking out, I feel amazing,” Broadway added.

The Simple app also fosters community support through its Facebook group and features a new emotional support tool called Blinky, which engages users in meal tracking and promotes ongoing progress. Its exercise programs encompass a range of activities, such as yoga, Pilates, HIIT, walking, and Tai Chi, while Avo delivers personalized advice on meals, snacks, and physical activity.

Broadway’s daily fitness routine includes one to two fifteen-minute workouts at home, coupled with hiking once or twice a week. She has set her sights on hiking the Appalachian Trail section in Virginia, which spans just over 530 miles.

“If I had any advice for staying motivated with your goals, it’s to be kind to yourself. Celebrate the smallest victories; you are doing amazing things out there,” she advised.

Several other platforms provide similar support for weight loss and wellness. For example, Noom emphasizes mindful eating rather than strict diets, offering extensive user support and personalized courses, with costs varying based on the selected plan. Alternatively, MyFitnessPal functions as a calorie tracker and BMI calculator, helping users monitor their nutritional intake, with a monthly fee of approximately £19.99 for full access, though some features are available for free.

With over 21 million downloads and a 4.7-star rating on the App Store, the Simple app has garnered positive feedback from users. One user commented on Trustpilot: “I’m happy with that phone app as it keeps track of ups and downs. Drink at least 2L of water to stay hydrated. Water helps take away the food cravings.” Another praised the app for its motivational support.

While the feedback has largely been positive, some users have expressed challenges. One noted, “I like the food scan feature; it really helps with food entry. I’m still navigating the app and learning how to use it.” Another individual appreciated the coaching aspect but suggested the program could include a broader range of exercise types.

Overall, the response to the Simple app has been encouraging, as many users find it effective for maintaining their meal plans and achieving their health goals.