Lifestyle
Hairy Bikers Reinvent Gratin with Seasonal Courgette Delight
The Hairy Bikers have introduced a fresh take on the classic gratin, replacing traditional potatoes with the seasonal vegetable courgette. Known for their innovative recipes, the duo highlights the courgette’s peak season in the UK, which spans from late spring to early autumn, with the best quality available between June and September. This adaptation not only enhances the dish’s flavor but also offers a lighter alternative for those seeking to reduce carbohydrate intake.
Gratin, a beloved French cooking technique, typically features vegetables, meat, or seafood, topped with a crispy layer of cheese and breadcrumbs. In their latest recipe, the Hairy Bikers emphasize that the courgette provides a “creamy and flavoursome” experience without overwhelming richness. The combination of textures in this dish makes it an appealing option for a summer supper.
Ingredients and Preparation Steps
To create this enticing gratin, you will need:
– 2 tbsp olive oil
– 800g courgettes, sliced into 5mm rounds
– A few sprigs of thyme
– A few basil leaves
– 100ml crème fraîche
– 50ml milk
– 1 tsp plain flour
– 75g Gruyère or similar cheese, grated
– Salt and freshly ground black pepper
The preparation begins by preheating the oven to 200°C (fan 180°C/Gas 6), ensuring a crispy, golden topping. In a large frying pan with a lid, drizzle in the olive oil, add the courgettes, thyme, and basil, then season with salt and pepper. Cover and cook gently for about 10 minutes, stirring occasionally. The courgettes should be slightly tender yet still al dente, retaining their shape.
Once cooked, transfer the courgettes to an ovenproof dish. In a separate bowl, whisk together the crème fraîche, milk, and flour, seasoning with salt to create a creamy mixture. Pour this mixture over the courgettes, allowing it to bubble up during baking. Finally, sprinkle with cheese and bake for approximately 25 minutes, or until the gratin is golden and bubbling.
This gratin showcases the versatility of courgettes, making it an ideal dish for any summer gathering. The Hairy Bikers’ recipe not only celebrates seasonal produce but also invites home cooks to experiment with flavors and textures, ensuring that this classic dish remains a favorite for years to come.
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