As the summer of 2025 brings soaring temperatures across the UK, the longstanding debate over office air conditioning has resurfaced. This phenomenon often leads to discomfort for many female employees, who commonly feel colder than their male counterparts. The temperature settings in workplaces, particularly during a British summer, have become a focal point in the ongoing discussion about gender differences in thermal comfort.

Despite individual preferences, most office environments have a predetermined thermostat setting, which often aligns with male comfort levels. This situation raises concerns, as it may inadvertently disadvantage women in the workplace.

Why Women Prefer Warmer Temperatures

There are several scientific reasons behind why women typically prefer higher temperatures than men. One significant factor is body composition. Women generally have less muscle mass than men, and muscle tissue plays a crucial role in generating heat through metabolism. According to Dr. Boris Kingma, a thermal physiologist at the Netherlands Organisation for Applied Scientific Research, “A gram of muscle from a man has the same metabolic rate as a gram from a woman. But men have more muscle.”

This difference in muscle mass means that men naturally produce more heat, which can lead to discomfort for women when the thermostat is set too low. Additionally, women often have a smaller body size, which affects heat retention. Smaller objects tend to have a higher surface area relative to their volume, leading to greater heat loss. Dr. Kingma describes this as a “double whammy,” where women lose heat more rapidly in colder environments.

The Influence of Office Fashion

Another contributing factor to women’s discomfort in air-conditioned offices is the style of clothing that is often worn in professional settings. Women’s fashion tends to be more conducive to cooler temperatures, especially during the summer months. Many women opt for lighter, more breathable fabrics, such as strappy tops and dresses, to cope with hot commutes. However, these choices can leave them shivering in an air-conditioned office set to a brisk 19°C.

Dr. Matt Maley, a physiologist at Loughborough University, notes that laboratory studies indicate women generally require temperatures one to two degrees higher than men to feel “thermally comfortable.” The stark contrast between traditional office attire for men, often designed for warmth, and the more revealing styles favored by women can exacerbate this issue.

This discrepancy in temperature preferences also reflects broader societal trends. The standard unit for measuring clothing warmth, known as the “clo unit,” was historically based on what a man would wear—typically a three-piece suit. Dr. Maley emphasizes that this expectation does not account for the attire women wear in contemporary workplaces, making their discomfort understandable.

As workplaces evolve, some men are beginning to adopt more casual styles, such as short-sleeved shirts and even shorts. This shift can potentially influence thermostat settings, as increased skin exposure may lead to a collective willingness to raise the temperature slightly.

The ongoing air conditioning debate highlights the need for greater awareness of gender differences in thermal comfort within workplace environments. Understanding these factors can lead to more inclusive and comfortable office settings for all employees, regardless of gender.

Ultimately, as summer heats up, addressing the temperature divide in workplaces may help foster a more equitable environment where everyone can thrive.

Researchers from the Global Neurodegeneration Proteomics Consortium (GNPC) have made significant strides in identifying early warning signs of Alzheimer’s disease. Their findings, published in Nature Medicine, reveal crucial insights into how certain proteins in the body may serve as indicators for neurological disorders. This groundbreaking research received partial funding from Bill Gates, who expressed optimism that these discoveries could lead to a future where an Alzheimer’s diagnosis is no longer seen as a death sentence.

For decades, scientists have recognized that individuals with two copies of the APOE4 gene face a tenfold increase in their risk of developing Alzheimer’s. Until now, the mechanisms behind this link remained unclear. The GNPC team has now uncovered the role of APOE4 in the body’s inflammation and infection responses, both of which may contribute to the onset of the disease. Moreover, the researchers identified specific blood signatures that can confirm, with 99% accuracy, whether a person carries the high-risk APOE4 gene.

Promising Pathways for Treatment Development

The research aligns with the prevailing theory that Alzheimer’s is associated with the accumulation of proteins in the brain, specifically amyloid and tau proteins. According to Charles Marshall, a professor of clinical neurology at Queen Mary University of London, these findings could pave the way for new drug development efforts. “The most immediately exciting part is that the patterns of protein abnormality that predict neurodegenerative diseases reveal new insights into the biology of how these conditions develop,” Marshall stated.

The implications of this research extend beyond academic interest. Simon Lovestone, global head of discovery and translational research at Johnson & Johnson, emphasized that the scale and depth of the dataset, combined with harmonized clinical information, represent a remarkable resource. “This work will rapidly accelerate research into the field of neurodegeneration,” Lovestone noted, highlighting the transformative potential of these findings for studying, detecting, and treating neurodegenerative diseases.

A Collaborative Initiative for Progress

The GNPC was established in 2023 as a collaborative effort among various research institutions, supported by both Johnson & Johnson and Gates Ventures. This initiative aims to explore the complexities of neurodegeneration through advanced proteomics, ultimately striving to improve patient outcomes through earlier and more accurate diagnoses.

As researchers continue to delve into the biological underpinnings of Alzheimer’s disease, the hope is that these discoveries will not only enhance understanding but also lead to viable treatment options that could significantly impact the lives of millions of individuals affected by this condition. The journey towards defeating Alzheimer’s continues, backed by science and innovative collaboration.

A recent study reveals that Magellanic penguins can effectively use ocean currents to conserve energy during their long journeys. Published on July 17, 2025, in the journal PLOS Biology, this research led by Richard Michael Gunner from the Max-Planck-Institut für Verhaltensbiologie in Germany, demonstrates how these penguins navigate efficiently without visual landmarks.

The study highlights the penguins’ ability to sense current drift, allowing them to alternate between a direct route in calm conditions and swimming with strong currents. This strategy helps them conserve energy while making their way back to their colonies to feed their chicks.

The Magellanic penguins undertake significant foraging trips, often traveling long distances across open ocean. To examine their navigation techniques and ability to adjust their routes based on current drift, researchers fitted 27 adult penguins from the San Lorenzo Magellanic penguin colony in Peninsula Valdés, Argentina, with GPS and inertial measurement unit (IMU) loggers. Each penguin’s foraging trip was recorded before the devices were removed.

Analysis of the movement data revealed that the penguins displayed a remarkable ability to adapt to varying current conditions. In calm waters, they maintained precise, direct routes toward their colony. In contrast, when faced with stronger currents, the penguins swam in the direction of the flow, which increased their travel distance but conserved energy. This suggests a significant level of awareness regarding current drift relative to their destination.

Despite the compelling findings, the study’s authors caution that the research is based on a limited sample size of a single trip for each penguin. Future investigations could replicate these results across different penguin populations and other marine species, aiming to elucidate the mechanisms by which these animals sense and respond to ocean currents.

According to the authors, “Our results indicate that penguins notice discrepancies between their intended path and actual displacement over ground, then adjust accordingly.” They pointed out that while penguins generally aim toward their colony in strong currents, they exhibit a broader heading distribution. This behavior may involve frequent minor adjustments to compensate for drift, showcasing their effective navigation skills even when far from land.

The study further emphasizes how Magellanic penguins navigate from the open ocean back to their nests. They adjust their headings to exploit prevailing tidal currents, balancing energy expenditure with opportunities for foraging along their journey. The authors noted, “Rather than swimming directly home, they drift laterally with the tides, following paths that reduce energy costs while maintaining remarkable accuracy.”

This research contributes significantly to the understanding of navigation in marine animals, revealing the sophisticated strategies employed by Magellanic penguins to thrive in their natural environment. As researchers continue to explore these behaviors, insights gained may enhance our comprehension of how various marine species adapt to changing oceanic conditions.

A new device targeting smartphone addiction has been launched by American technology firm Techless in the United Kingdom. The Sage phone, a modified version of the iPhone 16, eliminates access to the internet, games, and popular social media apps, aiming to help users reduce their screen time significantly.

The Sage phone, which officially launched on July 17, 2025, is positioned as a tool for both children and adults striving to reclaim their time from digital distractions. Starting at £99.95 per month, the pricing is notably higher than standard two-year contracts for traditional smartphones, more than double the typical cost. Despite its price, Techless emphasizes that the device is designed to facilitate a healthier relationship with technology.

What Makes the Sage Phone Unique

The Sage phone is built on a framework of digital wellbeing, offering a “sleek, secure alternative” to conventional smartphones. It includes essential applications such as Phone, Messages, Maps, Calendar, Calculator, and music services like Spotify, but it does not allow downloads of addictive platforms like WhatsApp, TikTok, or Instagram. This is intended to promote a simplified digital experience that encourages users to engage more with the physical world around them.

According to Chris Kaspar, CEO and founder of Techless, the company’s objective was to avoid creating a device that merely functions as a parental control tool. “We wanted to build a device that’s safe by design, not safe by surveillance,” Kaspar stated. He noted that the Sage phone is aimed at helping people reconnect with real life rather than simply reducing screen time.

The device is available in two models: the iPhone 16e and the iPhone 16 Pro, both equipped with Sage’s custom software. While it restricts access to potentially harmful apps, it allows users to communicate and navigate their surroundings effectively.

Addressing Smartphone Addiction

The launch of the Sage phone coincides with rising concerns regarding online safety and mental health related to excessive smartphone use among children and teenagers. A report from the National Society for the Prevention of Cruelty to Children (NSPCC) indicated that over 7,000 online grooming incidents were recorded in the UK within a single year, primarily affecting individuals aged 12 to 15. Studies have linked heavy smartphone use to mental health issues such as depression and anxiety, emphasizing the need for solutions like the Sage phone.

While the term “smartphone addiction” is not officially recognized as a separate mental health condition, it has gained traction in discussions about technology use. Research suggests that approximately 25% of the global population may experience problematic smartphone use, with figures potentially reaching 70% in certain countries. Experts highlight that distinguishing between problematic use and true addiction is essential, as not all excessive use leads to dependency.

By encouraging users to focus on essential functionalities, the Sage phone seeks to provide a form of rebellion against the overwhelming nature of constant digital engagement. As the device rolls out for pre-order in the UK, with shipping expected the week of August 25, 2025, it could reshape how families approach smartphone usage in an increasingly connected world.