Health
Highland Dietitian Dr. Julie Johnson Completes Doctorate in Diabetes Research

A significant advancement in diabetes care has emerged from the Highlands, where dietitian Dr. Julie Johnson has successfully completed a doctorate focused on improving the management of type 1 diabetes in children. Her rigorous eight-year journey has not only led to important findings but also aims to inspire other health professionals to engage in research.
Dr. Johnson embarked on her doctoral studies in 2017 with funding from NHS Highland at the University of Stirling. Balancing a full-time job while conducting research posed challenges, requiring her to dedicate weekends, evenings, and holidays to her studies. Reflecting on her commitment, she stated, “I’d always wanted to get involved in research and this felt like the perfect opportunity.”
Research Focus and Findings
Dr. Johnson’s research specifically addressed a common issue faced by children with type 1 diabetes: blood sugar spikes following breakfast. Through her work, she investigated whether modest dietary modifications could mitigate these spikes. Her study revealed that incorporating approximately 10 grams of protein into breakfast significantly improved blood sugar control. While this approach is not a cure, Dr. Johnson emphasized that it represents a manageable change capable of making a meaningful difference in daily management.
The impact of her findings extends beyond individual cases. Dr. Johnson has noted a shift in her perspective on research, recognizing its practical applications in her professional practice. “It’s made a big difference when I’m reading new studies and thinking about how they apply to my work,” she explained.
Inspiring Future Research
With her doctorate now complete, Dr. Johnson is eager to encourage more health professionals to pursue research opportunities. She believes that engaging in research strengthens skills, enhances understanding, and ultimately has the potential to improve patient care. “The sense of achievement, the learning and the impact you make is absolutely worth it,” she said.
Looking ahead, Dr. Johnson plans to focus on publishing more research papers while also supporting fellow dietitians interested in research. Her dedication to advancing diabetes care through evidence-based practice exemplifies the vital role of research in healthcare. As she continues her journey, Dr. Johnson remains a beacon of inspiration for those in the health profession seeking to make a difference through research.
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