Health
NHS Advises Caution for Two Groups Concerning Flu Vaccine

The NHS has launched its flu vaccination programme, encouraging all eligible individuals to book their appointments. However, new guidance highlights two groups who may need to exercise caution or avoid the vaccine entirely. According to Yorkshire Live, those who are unwell or experiencing a high temperature should postpone their vaccinations until they have fully recovered. This precaution is essential as the vaccine can affect the immune system, and administering it while the body is already fighting an illness may hinder an effective response.
Appointments for the NHS flu jabs are available until March 31, 2026. While early vaccination can offer protection during peak flu season, individuals currently ill are advised to wait until they feel better. More details are accessible on the NHS website for those seeking additional information.
Who Should Avoid the Flu Vaccine?
The second group that might consider avoiding the flu jab includes individuals with a history of severe allergic reactions to previous flu vaccines or any components of the vaccine. As stated in official guidance, “Most people who are eligible for the flu vaccine can have it.” The only exceptions are those who have had a serious allergic reaction to a previous dose or an ingredient within the vaccine. Notably, some flu vaccines in the UK contain egg protein, so individuals with egg allergies should inform the healthcare provider administering the vaccine.
The UK offers various types of flu vaccines tailored to different age groups, and ingredient lists for all vaccines can be found on the NHS website. Eligibility for the free flu vaccine includes individuals aged 65 or older by March 31, 2026, people with specific long-term health conditions, pregnant women, care home residents, and main carers for older or disabled individuals, including those receiving Carer’s Allowance. Those living with someone who has a weakened immune system are also eligible.
Appointments can be scheduled either by phone or online through the NHS. Some pharmacies may offer walk-in appointments, while individuals aged 18 or older can contact their GP surgery or use the NHS App for scheduling.
Understanding Vaccine Effects
While side effects from the flu vaccine are generally mild and may include soreness at the injection site, body aches, and a slightly elevated temperature, these typically resolve within one to two days. The flu vaccine takes up to 14 days to become effective, and it remains possible to contract the flu even after vaccination. However, if this occurs, the symptoms are likely to be milder, and recovery may be quicker than without the jab.
The NHS guidance emphasizes that “protection from the flu vaccine goes down with time” and that the types of flu virus the vaccine protects against are updated annually. This highlights the importance of receiving the flu vaccine each year to ensure optimal protection against the virus.
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